| Water | 69.51g | 
| Energy | 143.0kcal | 
| Energy | 597.0kJ | 
| Protein | 25.23g | 
| Total lipid (fat) | 4.65g | 
| Ash | 1.38g | 
| Carbohydrate, by difference | 0.0g | 
| Calcium, Ca | 8.0mg | 
| Iron, Fe | 0.46mg | 
| Magnesium, Mg | 33.0mg | 
| Phosphorus, P | 282.0mg | 
| Potassium, K | 410.0mg | 
| Sodium, Na | 70.0mg | 
| Zinc, Zn | 0.48mg | 
| Copper, Cu | 0.061mg | 
| Manganese, Mn | 0.015mg | 
| Fatty acids, total saturated | 1.128g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.161g | 
| 15:0 | 0.022g | 
| 16:0 | 0.789g | 
| 17:0 | 0.016g | 
| 18:0 | 0.132g | 
| 20:0 | 0.006g | 
| 22:0 | 0.002g | 
| 24:0 | 0.0g | 
| Fatty acids, total monounsaturated | 1.671g | 
| 14:1 | 0.002g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.157g | 
| 16:1 c | 0.148g | 
| 16:1 t | 0.009g | 
| 17:1 | 0.013g | 
| 18:1 undifferentiated | 0.959g | 
| 18:1 c | 0.948g | 
| 18:1 t | 0.011g | 
| 20:1 | 0.49g | 
| 22:1 undifferentiated | 0.045g | 
| 22:1 c | 0.044g | 
| 22:1 t | 0.001g | 
| 24:1 c | 0.004g | 
| Fatty acids, total polyunsaturated | 1.411g | 
| 18:2 undifferentiated | 0.122g | 
| 18:2 n-6 c,c | 0.107g | 
| 18:2 CLAs | 0.005g | 
| 18:2 t not further defined | 0.009g | 
| 18:3 undifferentiated | 0.056g | 
| 18:3 n-3 c,c,c (ALA) | 0.055g | 
| 18:3 n-6 c,c,c | 0.002g | 
| 18:4 | 0.081g | 
| 20:2 n-6 c,c | 0.018g | 
| 20:3 undifferentiated | 0.021g | 
| 20:3 n-3 | 0.014g | 
| 20:3 n-6 | 0.007g | 
| 20:4 undifferentiated | 0.024g | 
| 20:5 n-3 (EPA) | 0.341g | 
| 22:4 | 0.003g | 
| 22:5 n-3 (DPA) | 0.089g | 
| 22:6 n-3 (DHA) | 0.652g | 
| Fatty acids, total trans | 0.03g | 
| Fatty acids, total trans-monoenoic | 0.021g | 
| Fatty acids, total trans-polyenoic | 0.009g | 
| Cholesterol | 54.0mg |